Swim Lessons for Adults are suitable for Beginners and Improvers. Learning to swim can be a frightening prospect for beginners. There is nothing to fear when you book a Swim Lesson with us. The pool has a uniform depth to allow you to feel confident and comfortable and with our professional Swim Instructors you will be fully supported and guided. For improvers, the instruction will refine techniques in all strokes. Classes run from October to Easter. The duration of each class is 1 hour, every Thursday from 7pm to 8pm.
Prices vary depending on length of term. As a guide a 7 week block is €70.
Aqua Aerobics, €5 a class, €2 for members Monday & Friday at 8pm, & Wednesday 10 am & 8pm.
Aqua Aerobics Classes are an extremely effective calorie burning class using the support of the water. They are great fun and a fantastic way to lose weight and tone up in a friendly atmopshere.
This is a great pool based exercise for the over 50s. It is a gently exercise that supports the body while giving a good workout.